{"id":339,"date":"2021-01-22T15:22:02","date_gmt":"2021-01-22T15:22:02","guid":{"rendered":"http:\/\/svrwatersystems.com\/?p=339"},"modified":"2023-02-09T11:20:26","modified_gmt":"2023-02-09T11:20:26","slug":"gow-much-we-consume-water","status":"publish","type":"post","link":"https:\/\/svrwatersystems.com\/?p=339","title":{"rendered":"How Much water We Consume?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"339\" class=\"elementor elementor-339\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d944cc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d944cc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32ad56e6\" data-id=\"32ad56e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fa65854 elementor-widget elementor-widget-text-editor\" data-id=\"5fa65854\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>How Much Water We Need.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a831f4 elementor-widget elementor-widget-text-editor\" data-id=\"18a831f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.<\/p><p>So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:<\/p><div id=\"ad-mobile-top-container\">\u00a0<\/div><ul><li>About 15.5 cups (3.7 liters) of fluids a day for men<\/li><li>About 11.5 cups (2.7 liters) of fluids a day for women<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50615cda elementor-widget elementor-widget-text-editor\" data-id=\"50615cda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p>Water is Your Best Friend for Life<\/p><p>Vijay Shankar Yadav<\/p><p>G.M Finance And Administration<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The small round table in the dinette may be great for casual meals with your family, but inviting overnight guests course down with winter.<\/p>\n","protected":false},"author":1,"featured_media":5557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_joinchat":[]},"categories":[20,18,19],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/posts\/339"}],"collection":[{"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339"}],"version-history":[{"count":6,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions"}],"predecessor-version":[{"id":5562,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions\/5562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=\/wp\/v2\/media\/5557"}],"wp:attachment":[{"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svrwatersystems.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}